Yes! You can have ice cream for breakfast!

Yes, it’s true! You can have ice cream for breakfast! It’s a perfect option when the weather starts heating up and there’s the option of making it more refreshing like a ‘sorbet’ or creamy like an ‘ice cream’… Use water or coconut water for the ‘sorbet’ texture and use a ‘milk’ base (almond, soy etc) […]

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Creative Snacks!

A little bored with your snack options? Well hopefully these three ideas spark some creativity in the kitchen to inspire a healthy approach to snacking… Sweet Rice Cake handful of blueberries rice cakes natural peanut butter As long as you choose a ‘real’ peanut butter from the health food store, this is a healthy option […]

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Eczema Friendly Banana Bread!

DISCLAIMER: No I didn’t give Hiro a slice, those cacao nibs are definitely not ‘dog friendly’… 😉 So, for the past two years I’ve tried to cook the perfect banana bread. Bananas have unique alkalising properties and are salicylate-free, making them the PERFECT fruit for people with skin allergies. However I kept failing miserably… Until […]

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