Why all ballet students should sit a ballet exam!

Once a little ballerina graduates from toddler ballet (3-5 years) I highly recommend they start working towards a ballet exam. Sure, if your child is just enjoying attending class with no pressure that’s cool. But if they’re showing a keen interest and focus in class then allowing your ballet teacher to take them through the […]

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I basically tricked my students into ‘journaling’ this year!

Journaling has become rather ‘trendy’ lately. All the mindfulness practitioners and magazines are talking about the benefits… And for good reason!! I’ve certainly seen the benefits of keeping a journal, however I thought I would summarise a fantastic article by Thai Nguyen (from The Utopian Life) which you can read in full here. higher rates […]

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