Why all ballet students should sit a ballet exam!

Once a little ballerina graduates from toddler ballet (3-5 years) I highly recommend they start working towards a ballet exam. Sure, if your child is just enjoying attending class with no pressure that’s cool. But if they’re showing a keen interest and focus in class then allowing your ballet teacher to take them through the […]

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TBB HOMEWORK #004 – Ballerina Core

Previous TBB Homework… Posture Pre-Pointe Exercises Spinal Mobility _____________________________________________ FOCUS: CORE A dancer will hear the words ‘core’ and ‘centre’ many (many!) times during their training. So it’s probably best we understand it properly! Classical ballet revolves entirely around core strength to execute the correct technique with control, grace and balance. This is why dancers […]

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